http://louisvilleclinicalhypnotherapy.com/ · Louisville Clinical Hypnotherapy · Louisville hypnosis

Self-Hypnosis, Meditation & Mindfulness: A Quick Guide On Their Differences & How They Can Light Up Your Inner World

As you probably know, all hypnosis is really self-hypnosis. In some cases, you might be guided into a trance state by another person, such as a hypnotherapist. But you’re the one running the show – as hypnosis only occurs if you allow it to. The truth is, going into hypnosis is actually a breeze. In… Continue reading Self-Hypnosis, Meditation & Mindfulness: A Quick Guide On Their Differences & How They Can Light Up Your Inner World

http://louisvilleclinicalhypnotherapy.com/ · Louisville Clinical Hypnotherapy · Louisville hypnosis

Psychology Around the Net: November 18, 2017

This week’s Psychology Around the Net brings you the latest on the Army’s “mental health waiver” plan, FDA-approved medication with a digital ingestion sensor (yum), why you have recurring dreams and how you can control them, and more. Have fun! John McCain Is Threatening Trump’s Defense Nominees Over the Army’s Plan to Offer Mental-Health Waivers:… Continue reading Psychology Around the Net: November 18, 2017

http://louisvilleclinicalhypnotherapy.com/ · Louisville Clinical Hypnotherapy · Louisville hypnosis

Generous people ‘listen to their hearts,’ quite literally

The phrase ‘giving from the heart’ might have more truth to it than we thought. Do you donate to charity? Do you leave generous tips, plan to shower your loved ones with gifts this Christmas, or want to help those in need? If so, your generosity may have a physiological explanation: your heart might be… Continue reading Generous people ‘listen to their hearts,’ quite literally

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How Exercise Can Boost your Mental Health

You’re reading How Exercise Can Boost your Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In an age where pharmaceutical drugs dominate television advertisements (the average US television viewer sees nine pharmaceutical ads per day (C. Lee Ventola, 2011)),… Continue reading How Exercise Can Boost your Mental Health